Connect

Let’s connect!

• Fit 4 Food Mom – Tatianna’s blog for recipes, workout/yoga videos, tips and more.
• Yoga videos online – Follow Tatianna’s YouTube channel for yoga sequences.
• Fit4FoodMom – Tatianna’s Instagram account for quick tips & educational posts.
• Inner Revolution Yoga Studio – where Tatianna teaches regular yoga classes.

Useful physiotherapy links

• College of Physiotherapists of Ontario
• Ontario Physiotherapy Association
• Canadian Physiotherapy Association
• ​Functional Dry Needling Kinetacore
• Acupuncture Canada
• The Running Clinic
• Soft Tissue Release