Workshops

Do you have a group of friends or colleagues that want to try yoga or group exercise? We offer virtual or in-person workshops / classes that may be covered under Physiotherapy if you have extended health insurance. Please contact us for details and to discuss your group’s needs and goals!

Some examples of past workshops:

The Truth About Your Core

Happy Hips PhysioYoga Class

Yogata (Yoga and Tabata HIIT fusion)

Shoulder and Neck Release

Osteoporosis 101