Yoga Classes


Join us for a 90 minute delicious intimate Slow Flow / Stretch Yoga class that will leave you feeling calm, relaxed, and blissful! Hosted in Kanata South’s Alleviate Massage Therapy & Wellness Centre – the perfect space to come for a mid-week evening to unwind and indulge in some self-care. All levels welcome!

$40 / person

Three dates to choose from:

DECEMBER 1st , 7:30pm – 9:00pm

DECEMBER 8th , 7:30pm – 9:00pm

DECEMBER 15th , 7:30pm – 9:00pm

Space is limited – 6 participants per class. Book now to reserve your spot. If you have a group, you may book together to ensure everyone gets in. Email if you have more questions or to book.

*You will need to be fully vaccinated to participate in the yoga class, as per Ottawa Public Health guidelines

**All participants must pass Covid19 screening on the day of the class