Physiotherapy is the rehabilitation of injury, dysfunction, disease or disability through clinical techniques that a registered physiotherapist may perform. Physiotherapy also plays an important role for health promotion, injury and disease prevention, and achieving optimal physical performance.
Physiotherapy treatment may include but is not limited to:
- education regarding your injury/condition
- dry needling (IMS)
- acupuncture
- joint mobilizations
- soft tissue release / massage
- exercise prescription / muscle retraining / yoga
- postural corrections
- body mechanics training
- an action plan that involves mindful movement
What to expect
Your first session will be a thorough assessment of your area of concern. Treatment is usually included in the first visit, with emphasis on patient education, advice and what to work on at home before your next appointment. An individualized treatment plan with your goals in mind will be created and discussed with you. Follow up appointments will include reassessment to ensure the source of the problem is being addressed, not just your symptoms. Tatianna will work with you to restore and maintain your highest level of physical function, with an emphasis on holistic health.
Initial Assessment: $130 (includes treatment) ~ 45 min
Follow-up Sessions:
30 min: $100
45 min: $150
60 min: $200
15 min: $60
*virtual consultations available – popular; 15 min consult for questions, accountability touchpoint
Common Conditions Treated
- injury prevention
- running health
- prenatal and postnatal concerns
- back pain
- neck pain, headaches
- shoulder tendonitis, rotator cuff injuries
- movement limitations
- joint sprains (e.g. knee, ankle, wrist)
- muscle strains / muscle imbalances
- other tendonitis / tendonopathies
- pre and post surgical rehabilitation
- INJURY PREVENTION
tgphysiotherapy.ca 